consider these pillars of good living
Self Care
Observe Mindfully
Observe Mindfully
It's so important to take good care of yourself. Anything that relaxes you or distracts you from the stresses of life. Learning to say "no" to others sometimes, eating ice cream in bed, going for a walk at the local park, Whatever brings you peace...do it. It will keep you sane.
Observe Mindfully
Observe Mindfully
Observe Mindfully
Pay attention to everything! Notice I said pay attention, not overthink! Don't ruminate and obsess over things, but just notice it. Study your own reactions to both pleasant and unpleasant encounters. Pay attention to your surroundings. Notice and note it.
Forgive & Live
Observe Mindfully
Forgive & Live
It's super difficult. It might be one of the hardest mantras to carry out. But if we don't work towards it, the anger will grow into bitterness. It's vital that we forgive people that have wronged us. It's mental slavery when we hold on to the past. And even furthermore, we have to forgive ourselves. You're not perfect, move along!
Spirituality
Spirituality
Forgive & Live
I've come to personally discover how essential it is to be imparted from a higher calling. How do you connect with nature? What do you believe? Do you stand on your principles and values? What touches your soul? God is love and nothing is purer than love. Take time to meditate and get in tune with your spiritual side.
Self Love
Spirituality
Remain True
Ok, so maybe you put on some extra weight. And maybe your hair does look like YIKES because of the split ends. Stop talking down on yourself and DO something about it. Go to the gym a few days a week, make an appointment with a stylist! Self love is really about treating yourself like you deserve the very best, in every way. This alone will change your whole life.
Remain True
Spirituality
Remain True
Let's just keep it real! If you know you don't feel comfortable going to that guy's house, be true to that! Follow your instincts and intuition. Feelings don't lie; you feel the way you feel for a reason. Don't be jaded when others try to separate you from what you know. Be honest, tell the truth. The truth will set you free. That's why it's important to have self love so you can remain true to yourself.
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Love,
Brittney Snow